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Aromatherapy and Pregnancy
Aromatherapy is a natural healing science employing essential oils extracted from aromatic plant sources to treat and balance the body, mind and spirit. During pregnancy, aromatherapy can prove to be extremely beneficial and helpful alternative, while also being very easy to employ and use. In order to use essential oils safely during pregnancy a few extra safety guidelines will need be followed. Though, there are reports of side effects, the user must be cautious enough to report any adverse effects to the physician immediately. Essential oils are extremely concentrated and volatile. They must be diluted before use. A common dilution for aromatherapy blends during pregnancy is 2 %, which would equal approximately 10 drops essential oil to 1 ounce or 2T carrier oil (this is the most preferred oil). For an aromatherapy pregnancy bath, add 6-10 drops of essential oil to the tub and mix well before getting in to the tub. 3-6 drops essential oil in a bowl of warm water wrung out in a washcloth works well for a compress. Use the same dilution in a bowl of steaming hot water for a steam inhalation. An aromatic bath is supposed to provide relaxation to the taut pelvic muscles and aid in avoiding stretch marks. How ever, there are many essential oils that need to be avoided during pregnancy. The following list contains oils that should be avoided during pregnancy and oils that are recommended for use during pregnancy. OILS TO AVOID DURING PREGNANCY Use of essential oils should be extremely limited or avoided during the first trimester of pregnancy, but has many wonderful uses in the last two trimesters and especially during labor. Oils to avoid during pregnancy include: Basil, Cedar Wood, Cinnamon, Clary sage (during labor), Clove, Cypress (after 5 months), Fennel, Hyssop, Jasmine (during labor), Juniper, Lemongrass, Myrrh, Parsley and Pennyroyal OILS RECOMMENDED DURING PREGNANCY The following oils will be comfortable for using during pregnancy. As always, use caution if you have allergies or a family history of allergies. If you feel you may be allergic to oil, do a patch test first. Good oils for pregnancy include: Bergamot, Chamomile, Cypress (after 5 mos.), Eucalyptus, Frankincense, Geranium (avoid in early pregnancy), Grapefruit, Lavender. Lemon, Mandarin, Neroli, Patchouli, Petitgrain, Rosewood, Sandalwood and Tangerine If you are currently pregnant and have been using any of the essential oils that need to be avoided, but are not experiencing any bleeding or cramping, then there most likely is nothing wrong. However, it is strongly encouraged you to consult your doctor or midwife and discontinue use of the "to be avoided" essential oils. Aromatherapy Benefits for Pregnancy Listed below are some of the benefits and therapeutic effects of the essential oils recommended for use during pregnancy:
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Bergamot: Analgesic, antiseptic, antidepressant, uplifting, and refreshing. Helpful for cystitis during pregnancy. Chamomile: Antiseptic, analgesic, anti-inflammatory and antispasmodic. Soothes pain from muscular aches, headaches, toothaches and Indigestion.
Mandarin: Antiseptic, refreshing, tonic, mild relaxant. Can ease fluid retention in leg and ankle massages. Neroli: Antiseptic, antidepressant, antispasmodic, anti-inflammatory, Relaxing. Useful in pregnancy to promote healthy skin cell Regeneration and for easing nervous tension. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about texas varicose veins, all that has to be done is to read up on it!
Frankincense: Antiseptic, astringent, sedative, warming Geranium (ok after 3 mos.) Antiseptic, antidepressant, astringent, refreshing, uplifting. Eases aching legs and is good for poor circulation. The best way of gaining knowledge about texas varicose veins is by reading as much about it as possible. This can be best done through the Internet.
Rosewood: Antiseptic, sedative Sandalwood: Antiseptic, anti-inflammatory, antidepressant, sedative. Helpful for cystitis during pregnancy. Tangerine: Antispasmodic, lymphatic stimulant, calming, sedative. Helps to prevent stretch marks. Variety is the spice of life. So we have added as much variety as possible to this matter on texas varicose veins to make it's reading relevant, and interesting!
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Tea Tree: Antibiotic, antiseptic, antifungal, antiviral, disinfectant. Can be used to treat thrush during pregnancy. Ylang Ylang: Antiseptic, antidepressant, aphrodisiac, sedative, lowers blood Pressure. Restorative when overworked or tense.
Grapefruit: Astringent, digestive aid, lymphatic stimulant. Helps with Water retention. Lavender: Antiseptic, antibiotic, analgesic, antidepressant, healing, Relaxing. Helps soothe aches and pains of pregnancy, encourages cell renewal and helps with fluid retention.
Lemon: Antiseptic, antibacterial, antifungal, astringent, stimulant, Tonic. Useful as an inhalant for morning sickness and in Massage for varicose veins.
Patchouli: Antiseptic, antidepressant, anti-inflammatory, nerve sedative. Eases confusion, indecision and apathy. Petitgrain: Antiseptic, antidepressant, sedative, refreshing, tonic. Helpful in dealing with pre or postpartum depression. Every cloud has a silver lining; so consider that this article on texas varicose veins to be the silver lining to the clouds of articles on texas varicose veins. It is this article that will add more spice to the meaning of texas varicose veins.
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Find more great aromatherapy information at http://www.essentia
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Learn More about Varicose and Spider Veins
Stasis eczema or venous eczema is caused on the lower limbs due to blood circulation problems. Stasis eczema affects those who have varicose veins or a blood clot in the legs. This kind of eczema will recur unless the cause is treated. Lets learn more about it.
Symptoms-
The eczema appears as red, weepy, crusty skin. It generally appears on the lower legs where varicose veins... 
Varicose veins are abnormally enlarged veins that appear close to the skin's surface. They occur usually in the calves and thighs and is the result of malfunctioning valves inside the veins as prolonged pressure or obstruction of the veins.
Horse chestnut (Aesculus hippocastanum) has been shown to be as effective as conventional treatments such as compression stockings for relieving the...
In the United Suites, the presence of a blue vein on a child's forehead that touches the nose supposedly indicates an early death. But in Europe, the same vein is a sign that the person will never marry.
Although most of us probably have strange beliefs about veins - including the ever-popular notion that washing the hands immediately after ironing or doing hard work will make them bulge --...
If you have unsightly veins popping out of your legs in a spider-like form, then you should definitely be on the move now. There's certainly no point in dillydallying because you have just been part of the many others who are experiencing the occurrence of the most common condition that have to do with the veins - the appearance of potentially disturbing varicose and spider veins.
Both...
Varicose veins are the result of a simple malfunction in the valves of the vein (which plays such an important role of carrying blood from the body to the heart for re-circulation). It can become a major hindrance to leading a normal day-to-day life and can be a rather painful ailment both physically and emotionally. Varicose veins can occur due to a number of reasons like family history,...
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