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Aromatherapy and Pregnancy
Aromatherapy is a natural healing science employing essential oils extracted from aromatic plant sources to treat and balance the body, mind and spirit. During pregnancy, aromatherapy can prove to be extremely beneficial and helpful alternative, while also being very easy to employ and use. In order to use essential oils safely during pregnancy a few extra safety guidelines will need be followed. Though, there are reports of side effects, the user must be cautious enough to report any adverse effects to the physician immediately. Essential oils are extremely concentrated and volatile. They must be diluted before use. A common dilution for aromatherapy blends during pregnancy is 2 %, which would equal approximately 10 drops essential oil to 1 ounce or 2T carrier oil (this is the most preferred oil). For an aromatherapy pregnancy bath, add 6-10 drops of essential oil to the tub and mix well before getting in to the tub. 3-6 drops essential oil in a bowl of warm water wrung out in a washcloth works well for a compress. Use the same dilution in a bowl of steaming hot water for a steam inhalation. An aromatic bath is supposed to provide relaxation to the taut pelvic muscles and aid in avoiding stretch marks. How ever, there are many essential oils that need to be avoided during pregnancy. The following list contains oils that should be avoided during pregnancy and oils that are recommended for use during pregnancy. OILS TO AVOID DURING PREGNANCY Use of essential oils should be extremely limited or avoided during the first trimester of pregnancy, but has many wonderful uses in the last two trimesters and especially during labor. Oils to avoid during pregnancy include: Basil, Cedar Wood, Cinnamon, Clary sage (during labor), Clove, Cypress (after 5 months), Fennel, Hyssop, Jasmine (during labor), Juniper, Lemongrass, Myrrh, Parsley and Pennyroyal OILS RECOMMENDED DURING PREGNANCY The following oils will be comfortable for using during pregnancy. As always, use caution if you have allergies or a family history of allergies. If you feel you may be allergic to oil, do a patch test first. Good oils for pregnancy include: Bergamot, Chamomile, Cypress (after 5 mos.), Eucalyptus, Frankincense, Geranium (avoid in early pregnancy), Grapefruit, Lavender. Lemon, Mandarin, Neroli, Patchouli, Petitgrain, Rosewood, Sandalwood and Tangerine If you are currently pregnant and have been using any of the essential oils that need to be avoided, but are not experiencing any bleeding or cramping, then there most likely is nothing wrong. However, it is strongly encouraged you to consult your doctor or midwife and discontinue use of the "to be avoided" essential oils. Aromatherapy Benefits for Pregnancy Listed below are some of the benefits and therapeutic effects of the essential oils recommended for use during pregnancy:
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Cypress (ok after 5 mos.) Antiseptic, antispasmodic, astringent and diuretic. Helpful for Varicose veins, hemorrhoids and swollen ankles. Eucalyptus: Antiseptic, antibiotic, analgesic, anti-inflammatory, antiviral. Helpful with respiratory congestion.
Tea Tree: Antibiotic, antiseptic, antifungal, antiviral, disinfectant. Can be used to treat thrush during pregnancy. Ylang Ylang: Antiseptic, antidepressant, aphrodisiac, sedative, lowers blood Pressure. Restorative when overworked or tense. Using our imagination has helped us create a wonderful article on spider vein injections. Being imaginative is indeed very important when writing about spider vein injections!
Frankincense: Antiseptic, astringent, sedative, warming Geranium (ok after 3 mos.) Antiseptic, antidepressant, astringent, refreshing, uplifting. Eases aching legs and is good for poor circulation.
Mandarin: Antiseptic, refreshing, tonic, mild relaxant. Can ease fluid retention in leg and ankle massages. Neroli: Antiseptic, antidepressant, antispasmodic, anti-inflammatory, Relaxing. Useful in pregnancy to promote healthy skin cell Regeneration and for easing nervous tension. Even the beginner will get to learn more about spider vein injections after reading this article. It is written in easy language so that everyone will be able to understand it.
Bergamot: Analgesic, antiseptic, antidepressant, uplifting, and refreshing. Helpful for cystitis during pregnancy. Chamomile: Antiseptic, analgesic, anti-inflammatory and antispasmodic. Soothes pain from muscular aches, headaches, toothaches and Indigestion.
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Grapefruit: Astringent, digestive aid, lymphatic stimulant. Helps with Water retention. Lavender: Antiseptic, antibiotic, analgesic, antidepressant, healing, Relaxing. Helps soothe aches and pains of pregnancy, encourages cell renewal and helps with fluid retention. Suppressing our knowledge on spider vein injections is not our intention here. In fact, we mean to let everyone know more about spider vein injections after reading this!
Lemon: Antiseptic, antibacterial, antifungal, astringent, stimulant, Tonic. Useful as an inhalant for morning sickness and in Massage for varicose veins. This is a dependable source of information on spider vein injections. All that has to be done to verify its authenticity is to read it!
Patchouli: Antiseptic, antidepressant, anti-inflammatory, nerve sedative. Eases confusion, indecision and apathy. Petitgrain: Antiseptic, antidepressant, sedative, refreshing, tonic. Helpful in dealing with pre or postpartum depression.
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Find more great aromatherapy information at http://www.essentia
laromatherapy.co.uk
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Learn More about Varicose and Spider Veins
Varicose veins are twisted, enlarged veins that can occur anywhere a vein is close to skin, but they occur most often in the legs. Faulty valves in the veins and weakened and stretched vein walls cause varicose veins to develop.
The laser light heats only the blood and vessel," says Dr. Angle. "The heat kills the cells lining the vein and seals the vein closed." During this outpatient... 
Varicose veins, those blue bulges, develop when veins can't return blood to the heart efficiently. Blood pools in the veins, making them dilate. There is a variety of treatment options for varicose veins, such as stockings, surgery, injections, and natural supplements. Vitamin E helps keep platelets, blood components involved in clotting, from sticking together and from adhering to the sides of...
The diagnosis of venous disorders including varicose veins and chronic venous insufficiency requires an examination and tests performed by a qualified physician who specializes in venous diseases. These physicians are called Phlebologists. Patients should inquire about the physician's qualifications as a Phlebologist. A Phlebologist is a specialist with the most modern tools, techniques, and...
Varicose veins are swollen, dilated and elongated veins that can be usually seen on your legs. These unsightly affiliations can cause fatigue, pain and even a burning sensation. There are three types of varicose veins: deep veins, perforator veins and superficial veins.
Superficial veins are the veins just beneath the surface of the skin and are able to be seen by the eye when the varicose...
Aromatherapy is a natural healing science employing essential oils extracted from aromatic plant sources to treat and balance the body, mind and spirit. During pregnancy, aromatherapy can prove to be extremely beneficial and helpful alternative, while also being very easy to employ and use. In order to use essential oils safely during pregnancy a few extra safety guidelines will need be followed....
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